Cardiovascular Workouts

BFit

The BFit Wellness Center has state of the art cardiovascular equipment for all fitness levels, including treadmills, ellipticals, recumbent bikes, upright bikes, an ergometer, NuSteps, Total Body Arcs, a StairClimber, StepMill, and PowerMill. 

BConnected

Our new Elevation Series cardio equipment is internet-connected and will sync with both your Android and Apple devices, so all of your personalized content is right at your fingertips on the easy-to-navigate Discover Tablet Console. Access tons of on-demand entertainment, pre-programmed workouts, and exclusive interactive LifeScape™ courses to get the exercise experience you want. Fusing user-friendly interactive technology with high-performance equipment designed to challenge you at every level, the tablets provide access to your individual workouts, machine settings, bookmarked websites, and more, simply by logging on or plugging in your personal device.

BAccountable

LFconnect applies the universal accessibility of cloud computing to your fitness program for a truly personalized workout app that will enhance and advance your active lifestyle from in or out of BFit Wellness Center, and everywhere in between. Stay motivated and grow your fitness support system by sharing workouts, techniques, and achievements with your built-in social community. Customize your account at home or remotely with the LFconnect Apple and Android apps – then, simply identify yourself on any machine with a Discover tablet console by logging or plugging in to hook up with your individualized workouts, specific equipment settings, bookmarked entertainment, and so much more.

 

Featured Stories & Information

Bfit Cuero Wellness Center

Wellness is an on-going lifestyle that encompasses physical, mental, emotional, and spiritual wholeness. The BFit Wellness Center focuses on the well being of the complete person, not just a place to exercise. Our friendly staff of Health Technicians and certified Personal Trainers, can help you achieve wellness at your own pace and provide you with the encouragement needed to reach your health and fitness goals. In addition, the BFit Wellness Center offers: educational programs, one-on-one personal training sessions, massage therapy, fitness classes, water aerobic classes, yoga, body composition analysis, swimming pool, dry sauna, racquetball court, indoor track, Fitness on Demand, and much more. For more information call the Wellness Center at 361-275-WELL (9355).

Wellness Memberships

PAID IN FULL MEMBERSHIP FEES - $30 JOINING FEE

  SINGLE FAMILY (PER PERSON) STUDENT SENIOR (70+)
6 MONTHS PIF $240 (1 FREE MONTH)

$210 PER PERSON (1 FREE MONTH)

$180 (1 FREE MONTH) $180 (1 FREE MONTH)
12 MONTHS PIF $480 (2 FREE MONTHS) $420 PER PERSON (2 FREE MONTHS) $360 (2 FREE MONTHS) $360 (2 FREE MONTHS)
2 YEARS PIF $720 (24 MONTHS) $600 PER PERSON $600 $600

DRAFTED MEMBERSHIP FEES - $30 JOINING FEE

  SINGLE FAMILY (PER PERSON) STUDENT SENIOR (70+)
PER MONTH $40 $35 $30 $30

QUARTERLY BILLED MEMBERSHIP FEES - $30 JOINING FEE

  SINGLE FAMILY (PER PERSON) STUDENT SENIOR (70+)
3 MONTHS $135 ($45 PER MONTH) $120 ($40 PER MONTH) $105 $105

SHORT-TERM MEMBERSHIP FEES - NO JOINING FEE

  SINGLE FAMILY (PER PERSON) STUDENT SENIOR (70+)
1 MONTH $75 $70 PER PERSON $65 $65

1 DAY PASS - $10 - DURING STAFFED HOURS ONLY

 

Personal Training

The Wellness Center's Personal Trainers are fully certified and have undergone rigorous national testing in both written and practical examinations for all components of health and fitness categories. They can develop a comprehensive individualized fitness plan for you based on your specific needs and goals including cardiorespiratory, muscular strength, nutrition/weight management, and flexibility training. A qualified personal trainer provides motivation, professional expertise, and personal attention, which are essential elements for achieving your personal health and fitness goals.

Massage Therapy

Massage Therapy has long been recognized as an ancient method of healthcare.  A natural form of healing, the heart of Massage Therapy is human touch.  Massaging the skin, the body's largest organ, sets up a chain reaction that produces a positive effect on all layers and systems of the body.  Our licensed Massage Therapist offers a number of massage therapies to choose from in a variety of price ranges including:

· Chair                         • Swedish

· Reflexology               • Pregnancy

· Sports                        • Aromatherapy

 

 

Hydromassage

Hydromassage:Hydromassage Dry Hydrotherapy is a combination of massage, heat and whirlpool in a single system. You stay fully clothed, dry and comfortable while powerful waves of water are directed at specific areas of the body, giving you the deepest and relaxing massage.

Non-members $10 for 15 minutes, $20 for 30 minutes

Members $10 for 15 minutes, $15 for 30 minutes

Kid Zumba!

Zumba® Kids

Perfect For

Perfect for our younger Zumba® fans! Kids 7-11 years old get the chance to be active and jam out to their favorite music.

How It Works

Zumba® Kids classes feature kid-friendly routines based on original Zumba® choreography. We break down the steps, add games, activities and cultural exploration elements into the class structure.

Benefits

Helps develop a healthy lifestyle and incorporate fitness as a natural part of children's lives by making fitness fun. Classes incorporate key childhood development elements like leadership, respect, team work, confidence, self-esteem, memory, creativity, coordination, cultural awareness.

 

**This is offered during KIDS KAMP SUMMER PROGRAMS***

 

Racquetball Court

Enjoy a cardiovascular workout on the court!

Group Fitness Land - Schedule

View Group Fitness Land Schedule to the right or click link below.